4 oz. Crab Classic Flake Style
4 eggs
1 cup 2% milk
1 1/2 cups grated reduced fat cheese
  (Swiss or cheddar)
1/2 cup Heart Smart Bisquick
2 cups chopped broccoli (frozen, thawed)
1 small onion diced
1/2 tsp. salt
1/4 tsp. pepper

Heat oven to 400°F. Sprinkle broccoli, 1 cup of the cheese, Crab Classic Flakes and onion into a greased 9" pie plate. In a bowl, combine Heart Smart Bisquick mix, milk, salt, pepper and eggs until blended. Pour this mixture over ingredients in pie plate. Bake 30 to 35 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese. Bake 1 to 2 minutes longer or just until cheese is melted. Cool 5 minutes.